Fall Back 2025 Time Change 2025. States participating in daylight saving time turn their. Do i gain or lose an hour of sleep on november 3, 2025, for.

Daylight saving time ends on sunday, november 3, 2025, at 2:00 a.m. We “fall back” one hour and return to standard time on sunday, november 3, 2025 at 2 a.m.